15 Min. Mobility x Core w_ Weights _ DB or KB, No Repeats _ DAY14 - OWN EVERY MOVE16просмотров9 дней назад
Day 12_ 30 MIN TABATA PARTY Workout, with TABATA SONGS - No Equipment (HIIT IT HARD - The Comeback)70просмотров12 дней назад
30 Min FULL BODY FLEXIBILITY + STRETCHING ROUTINE Relaxation Beginner Friendly, YOGA inspired34просмотра12 дней назад
Day 14_ 15 MIN FULL BODY STRETCH - for your Rest Day - (HIIT IT HARD - The Comeback Challenge)17просмотровМесяц назад
30 Min PREGNANCY FULL BODY CARDIO PILATES Safe for all Trimesters, Fat Burn + Muscle Toning FUN18просмотров4 месяца назад
