7 one arm Pullups With a chin plant. One arm front lever 8 seconds. Dragon Flag. Ring Muscle Up10 месяцев назад
17 ONE ARM PULL UPS. One arm pull up +11 kg With fixation. One arm muscle ups +6 kg2просмотра10 месяцев назад
6 one arm Pullups +5,5 kg With a chin plant and Mini fixation. 6 One arm muscle ups1просмотр10 месяцев назад
One arm pull up +10 kg With fixation. One arm seated press 20 kg. Biceps 30 kg x15. Armwrestling10 месяцев назад
18 ONE ARM PULL UPS. 5 front lever pull ups. Clap one arm pull ups. 2 one arm muscle ups1просмотр10 месяцев назад
11 ONE ARM PULL UPS RIGHT. 8,5 one arm pull ups left. One arm Front lever. 2 one arm muscle ups10 месяцев назад
12 ONE ARM PULL UPS. One arm pull up +8 kg With fixation. 2 one arm pull ups +5 kg With a chin plant2просмотра10 месяцев назад
45 PULL UPS. 4 one arm muscle ups. One arm dips. X muscle ups. One arm bench press 35 kg1просмотр10 месяцев назад
