HealthWatch: Weight Training For Brain Improvement; Eating In A 6-Hour Window For Weight Loss

Name: HealthWatch: Weight Training For Brain Improvement; Eating In A 6-Hour Window For Weight Loss
Uploaded: 2024-10-09T12:23:46+03:00
Duration: 2 min 23 s
Description: HealthWatch: Weight Training For Brain Improvement; Eating In A 6-Hour Window For Weight Loss

A study found that weight training may improve your brain, and research suggests that eating meals in a 6-hour window can help you lose weight. WBZ's Dr. Mallika Marshall reports.

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A study found that weight training may improve your brain, and research suggests that eating meals in a 6-hour window can help you lose weight. WBZ's Dr. Mallika Marshall reports.

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