Toasting Thursday: Muscle Building Oatmeal

Toasting Thursday, part of our daily video series. Today we show you a muscle building oatmeal recipe. Visit me @ http://thenuwavefitness.com Nutritonal Breakdown: 1 table spoon light amber honor 0g fat,17g carb, 60 calories 1 serving old fashioned oats 3g fat,27g carb, 5g protein, 150 calories 1.5 servings(12 oz) of whole milk 12g fat,18g carb,12g protein, 225 calories 1 serving whey power 3g fat, 6g carb, 25g protein, 150 calories Total: 18g fat, 68g carb, 42g protein,585 calories. If your wanting to purchase C4 Extreme or any cellucor products then go to http://www.thenuwavefitness.com/cellucor-products/ and use promo code 'nuwave' to save 20% & get free shipping (US only) CLOSED FACEBOOK ACCOUNTABILITY GROUP - http://www.facebook.com/groups/164149513718851/ Give the NuWave Fitness FACEBOOK page a "Like" - at http://www.facebook.com/pages/NuWave-Fitness/189664521044922 Music From - http://BeatsRoyaltyFree.com Free Intro Template from AquuL -- http://www.aquul.com/ Additional Tags: toasting thursday cooking nutrition oatmeal receipe cooking recipe cooking show muscle building food muscle building oatmeal muscle building diet plan