Week 8 - Thurdays Day 54 Of 182

THURSDAY- Day 5 100 Jumping Jacks 20 Squats 20 Wall Push-Ups 50 Russian Twists 15 Second Side Plank (each side) 10 Lunges Split Jumps 5 Jump Squats 40 high Knees 10 mins run on the spot ****DISCLAIMER**** Music I Don’t Own The COPYRIGHTS For These SONGS, This Show Is For Entertainment Purposes ONLY Section 107 Of Copyright Act Of 1976 Allows This Material To Fair Use. Created by InShot:https://inshotapp.page.link/YTShare