MAINTENANCE WEEK VLOG // Why I Choose to Maintain Weight During My 100lb Weight Loss Journey

HI, FRIENDS:) Happy Monday!!! I am so excited that I actually had a successful maintenance week during my weight loss journey! I know it may seem counter-intuitive to actively try to not lose weight during a weight LOSS journey but I believe it gives your body a much needed diet break and helps to maintain a fast metabolism. I choose to do a diet break during my shark week because I notice that my body needs extra calories during that time of month and so far this has been great for controlling cravings. Anyways, I just wanted to share what has been working for me! I love you guys and really appreciate you! YOGA WITH ADRIENE VIDEO- https://youtu.be/v7SN-d4qXx0 LINKS: Eye Liner I Wear- https://amzn.to/2YliEYL Big heffer water bottle- https://amzn.to/2WcN9ha Scale I Use- https://amzn.to/2CkkrED Silicon re-usable straws- https://amzn.to/31ph2ir Food scale- https://amzn.to/2WVPTAY Miso Noodle Bowl- https://amzn.to/2CyEDTf OVERALL JOURNEY STATS: Starting Weight: 252.4 lbs (114.5 kg) Current Weight: 224.2 lbs (101.7 kg) Total lost: 28.2 lbs (12.8 kg) Goal Weight: 150 lbs. (68 kg) THANK YOU FOR WATCHING! Please, stick around for a while! My weight loss journey to lose 100lbs is just getting started. Subscribe and turn on the notification bell if you would like to see more. *STALK THE STRUGGLE* INSTAGRAM: @bb_caruso https://www.instagram.com/bb_caruso/?hl=en WATCH NEXT: * Starting my Weight Loss Journey - https://youtu.be/OElXGvMF_VQ *3 Day Water Fast- https://youtu.be/9ued-w9hkBI *Gallon of Water a Day- https://youtu.be/kdvaYyglZB4 *No More Yo-Yo Dieting- https://youtu.be/TI6KncIys3g *Walk/Jog 1 Mile a Day- https://youtu.be/lEhMvdeKLCg *What I Eat in a Day- https://youtu.be/xH11FjLksUo *Why I’m Overweight- https://youtu.be/ytihLwGs85c *Chloe Ting Summer Shred- https://youtu.be/fjl6RMZch8w *Healthy Day In The Life- https://youtu.be/0SMBWpVSAKg *Confidence- https://youtu.be/2zDeQE8hHO0 *I Ate Like Natacha Océane for a Day- https://youtu.be/5ywnze55DRc *Fitness Marshall Dance Challenge- https://youtu.be/8IuWf_qD6Fo *Q&A- https://youtu.be/BRGKWjvXPE4 For business inquiries only: beatrice@sixsevenmedia.com All opinions are my own. All credit and rights reserved to the original creators featured. End Screen made by DESIGN TUBE! Please go check out her shop! https://www.etsy.com/shop/DesignTube DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week! #DietBreak #MaintenanceWeek #WeightLossJourney maintenance week for weight loss diet break maintain metabolism how to speed up metabolism faster metabolism how to lose weight weight loss journey before and after weight loss results weight loss transformation weight loss motivation how many calories should I eat in a day to lose weight how to lose belly fat fitness challenge body transformation fitness challenge plus size realistic results realistic before and after weight loss transformation plus sized from fat to fit Beatrice Caruso lose weight with me watch me shrink