Willing Hands and Half Smiling Exercises
Learn how to use your hands and your smile to send comforting messages to your brain to reduce stress, anger, and fear. Image of the cortical homunculus by Mpj29 - Own work, CC BY-SA 4.0. You can find more information on my website. https://uproryus.com/2023/01/10/willing-hands-and-half-smiling/
Learn how to use your hands and your smile to send comforting messages to your brain to reduce stress, anger, and fear. Image of the cortical homunculus by Mpj29 - Own work, CC BY-SA 4.0. You can find more information on my website. https://uproryus.com/2023/01/10/willing-hands-and-half-smiling/