Upper Body Core Crusher Body Weight w/Abby & Alyssa (3/31/2020)
Max to Training beasts bring you a workout to remember! Using only body weight, work your chest, back, core, and even ramp your heart rate up. Suitable for all fitness levels Abby & Alyssa give you modifications so you can sweat, smile, & accomplish your goals. Work hard, be smart, and have fun! If something hurts, try something different and don't do what hurts. Consult your physician before beginning an exercise routine. Thanks for joining!
Max to Training beasts bring you a workout to remember! Using only body weight, work your chest, back, core, and even ramp your heart rate up. Suitable for all fitness levels Abby & Alyssa give you modifications so you can sweat, smile, & accomplish your goals. Work hard, be smart, and have fun! If something hurts, try something different and don't do what hurts. Consult your physician before beginning an exercise routine. Thanks for joining!