Aesthetic Art Journal| Therapeutic benefits of journaling|🎈

Two birds, one stone! A video of me making an art journal spread, while I talk about my experience with journaling and some therapeutic benefits I found of the same. Hope you like it. Happy journaling. ~Products used~ 1. Menorah Sketchbook https://www.amazon.in/dp/B0861ZC5ZL/ref=cm_sw_r_cp_apa_i_DP8IFbQJR36SZ 2. Doms Pencil https://www.amazon.in/dp/B07DQSSBJP/ref=cm_sw_r_wa_apa_i_HQ8IFbDVHQJHK 3. Camlin Sketch pen https://www.amazon.in/dp/B07D1CTZ2C/ref=cm_sw_r_cp_apa_i_hQ8IFbKF4T31E 4. Faber Castell Colour pencil https://www.amazon.in/dp/B07DMZK92R/ref=cm_sw_r_wa_apa_i_9S8IFbF9498BE 5. Frixon Pen https://www.amazon.in/dp/B00WGNP36K/ref=cm_sw_r_wa_apa_i_-R8IFbKJAKSW7 6. Camlin Poster color https://www.amazon.in/dp/B00LY14ECY/ref=cm_sw_r_wa_apa_i_xT8IFbRHVK6DE ~ Research articles referred~ https://www.urmc.rochester.edu/encyclopedia/content.aspx?ContentID=4552&ContentTypeID=1 https://psychcentral.com/lib/the-health-benefits-of-journaling/ https://s31783.pcdn.co/wp-content/uploads/2019/10/journal-of-nursing-education-and-practice.pdf ~My social media handles~ Instagram page https://instagram.com/illumeenati.j?i...