FTP increase rate? CORE temp sensors? | Answering 10 of your YouTube comments

Another Q and A video answering comments you've left on my videos. https://www.ais.gov.au/nutrition/supplements/group_a 📈 My Cycling Coaching services: https://www.nero.club/coaching Follow me on Strava: https://www.strava.com/athletes/1858739 0:00 Intro 0:18 Sprints & Endurance 1:15 Youtube algorithm 2:19 Altitude responders 3:08 Chris age 3:20 FTP increase rate 4:30 Recovery shake 5:32 Threshold workout 7:02 TCR Frameset 8:37 CORE temp sensor 10:30 Beta Alanine