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Baked Dover Sole Fillets with Organic Balsamic Asparagus

http://www.coryshumaker.com Baked Dover Sole Fillets with Organic Asparagus -6 wild caught dover sole fillets -1 bunch of organic parsley -organic garlic powder -organic black pepper -sea salt -1 bunch of organic asparagus -organic olive oil -organic balsamic vinegar Preheat oven to 350 degrees. Grease bottom of glass baking dish with olive oil. Place fillets in the baking dish. Season with sea salt, garlic powder, black pepper, and parsley. Bake fillets in over for 30 minutes, check often after 20 minutes, fish will be done when flaky.Turn the oven up to 425 degrees for the asparagus. Place asparagus in a baking pan. Pour balsamic vinegar over asparagus and season with garlic powder and black pepper. Place asparagus into oven for 10-15 minutes, asparagus will be done when fork easily goes in. Enjoy! http://www.coryshumaker.com

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17 просмотров
2 года назад
12+
17 просмотров
2 года назад

http://www.coryshumaker.com Baked Dover Sole Fillets with Organic Asparagus -6 wild caught dover sole fillets -1 bunch of organic parsley -organic garlic powder -organic black pepper -sea salt -1 bunch of organic asparagus -organic olive oil -organic balsamic vinegar Preheat oven to 350 degrees. Grease bottom of glass baking dish with olive oil. Place fillets in the baking dish. Season with sea salt, garlic powder, black pepper, and parsley. Bake fillets in over for 30 minutes, check often after 20 minutes, fish will be done when flaky.Turn the oven up to 425 degrees for the asparagus. Place asparagus in a baking pan. Pour balsamic vinegar over asparagus and season with garlic powder and black pepper. Place asparagus into oven for 10-15 minutes, asparagus will be done when fork easily goes in. Enjoy! http://www.coryshumaker.com

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